Wednesday, April 16, 2014

ASDA Lobby Day in DC 2014

Last weekend, a group of us from Penn Dental went down to DC to lobby as part of ASDA’s Lobby Day. If you follow me on Twitter, you saw real-time updates of our DC pictures.

Turns out, it happened to be prime time cherry blossom week. These finicky flowers only bloom for a week or so. It was super fortunate timing on our part.

2014-04-06 15.21.04

I caught up with my life guru Apoorv who is now working in DC. He of course had words of wisdom (and tough love) for me. We all went out for frozen yogurt at Pinkberry after our dinner.

froyoing

After being primed on the issues we were to lobby for (it included two bills on student loans and one on funding for pro bono dentistry) all of Monday, Tuesday morning we headed to Capitol Hill to meet up with representatives from Pennsylvania district offices. I have to admit, I was nervous to meet with these people who had so much power. One bill- S. 1066 Federal Loan Refinancing Act- if passed, could mean savings of thousands of dollars for us dental students.

yellowjasmine

penn delegates

I love ASDA because we become strong in numbers. By organizing concerted initiatives like this annual Lobby Day, we as the dental profession have a voice on Capitol Hill. As for me, I learned tons about the details of law-making and lobbying efforts. Plus, ASDA’s introduction on Monday was so efficient and so well-organized- I was so impressed by the immense amount of work ASDA put into this important event!

You can read more about Lobby Day on ASDA’s official blog, Mouthing Off.

Sunday, April 13, 2014

everyone’s dental consult

This weekend, I contacted Juliana for some legal counsel. She’s the closest thing I have to my personal lawyer. Like if I were on Law and Order and I’d said “call my lawyer!” I’d mean Jules. (By the way, did everyone see the last episode with Olivia’s stalker??? Crazy!!!)

Then I got asked to consult an orthodontic case. Okay… it was an informal request from a friend. MJ is my oldest friend & she lives in Texas so of course I said yes!!! She even sent me scanned copies of her panoramic radiographs, intraoral photographs, and diagnosis + treatment plans to get my opinion.

consult

I was so flattered. Okay, I’m not an orthodontist. I’m not even a dentist yet. But I have taken an orthodontics class & will soon be bonding brackets onto plastic teeth-ed mannequins. And I love teeth and occlusion- so I’ll talk about these things for hours. It was so interesting to see her current occlusion and think about how I would treat her then compare it with her actual treatment plan.

Today I got the most excited text from Jules who bought Crest’s new Be Unexpected Mint Chocolate Trek toothpaste. I love that I’ve found my niche in my friends’ heads! Teeth? Toothpaste? Dentist appointments? Let’s call Yesle.

Friday, April 11, 2014

most popular painting for dental students

is this:

The Scream by Edvard Munch.inflamma

I can’t tell you how many times this picture has come up in our dental school class slides… or how many times I drew a version of this painting in my notes. (Often next to some gruesome clinical pictures or surgery photos that came on without warning).

What a masterpiece. This painting never fails to evoke my anxiety and uneasiness. Just one look and I’m biting my lip. If I had to describe dental school as a painting… I would have to say yeah, this one.

Okay, I’m kidding. But seriously, this is the most prevalent/commonly observed painting in a dental school setting. Here’s another one- Burkitt’s lymphoma is characterized by these cells that look like the sky in Starry Night.

starrycelly

Looks exactly the same as the original! Too cool.

Thursday, April 10, 2014

puppy or no puppy?

(I’m back from ASDA’s Lobby Day in DC and catching up on everything! First, let’s talk puppies.)

I’d been on a mad hunt for a dog (and a dog-friendly apartment) last week. It was really getting out of hand. I looked up pictures of dogs and puppies in class and after school. I fell in love with all of them!

Then I learned that there’s an instant cure for puppy fever: spend a day dog-sitting. My friend was out of town for a weekend and asked me to take care of his dog. Not that it’s Snowy’s fault. She is the most curious, happiest fluffy dog around. It’s not her, it’s me.

It was super fun until I had to wake up early the next morning to walk this puppy. She takes her daily walk at 9AM, thank you very much. Dogs thrive on regular schedules and me? I love a good snooze button on weekends…

doggietime

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But West Philadelphia felt so much friendlier with a puppy! I chatted with a bunch of strangers and took a longer walk route than I normally would have. This morning I read this NY Times article which echoes this sentiment and also quotes many studies that suggest dogs can enhance your happiness and well-being. I was nodding along and starting to think that I should get a puppy until I hit the last paragraph:

In an interview, Dr. Friedmann emphasized that “pets are not a panacea” to be treated like a drug taken when you feel unwell.

Life in dental school can be crazy. Unexpected things can jump at you. Like when I dropped my provisionals on the floor or had to reset my dentures teeth from the beginning. And I imagine even when I begin clinic this summer, I’ll have responsibilities and commitments I need to make as a dental student- first and foremost.

So no puppy- for now. I’d love one, but it’s not right for me at this phase in life. (I’m still open to the occasional pet-sitting if anyone has an adorable puppy in Philadelphia!)

Do you have pets in dental school? Can you imagine having one?

Friday, April 4, 2014

knowing your worry pattern

Perfect Thursday night- no exams in sight for this dental student for a whole week. I went through my old photos to find this one from graduation six years ago (and here I’m going to try embedding a tweet):

This is a freedom week! For me, at least. Because I worry around stressful events. Here’s what I mean: in talking to a friend about her weekend, she told me she worries when there is free time. There is nothing to distract her (aka exams). For me, I get more frantic when I am already stressed and instead of studying, I grab anything and everything else I can worry about. How does your stress level correlate with your exam schedule?

gethappy

I love Rubin’s character quizzes, like this one to figure out if you are an Upholder, a Questioner, a Rebel, or an Obliger. I am definitely an Upholder- Rubin says I’m like Marnie on “Girls”. In identifying myself with a certain label, it’s easy for me to recognize my (sometimes faulty) pattern of thinking. It also helps me understand others by seeing that others think (and act) in different ways.

radioflowers

Since I’m an “peri-exam worrier”, I’m thriving this week. I’ve been waking up late, cooking in pans (not microwaves), having text marathons, and even reading luxuriously (without a timer). I’m trying to set up some regular habits that can carry over into the upcoming stressful weeks.

I’m telling you, dental school is a huge lesson in self-discovery- albeit a very expensive one.

Because I know every little altercation will amplify as HUGE with an exam the next day, I’m trying to build up my coping mechanisms to carry me through. Also, it’s a nice trade-off to talk to my “free-time worrier” friends. They calm me down (my crazy text storms!!!) the night before an exam. Then I chat with them when the exam passes.

Do you worry when there are exams (and no free time to spare)?
Do you worry when there aren’t?