Sunday, October 6, 2013

every day happiness

After bit of a rough patch last week, Kathy-dearie sent me this link: Martin Seligman’s tips on how to become happy, every day. This guy literally invented positive psychology. He is also at University of Pennsylvania.

gethappy

I love these everyday tips I can follow to feel happier.

- Surround yourself with other happy people.
- Smile more!
- Try to be happy.
- Appreciate simple things.
- Spend money on others.

2013-09-28 11.56.57

A few classmates and I went to the Subaru Fall Festival at Greensgrow Farms & had the best time in the sun. I picked up their yummy, crunchy delicious Fuji apples and become so happy every morning I eat them. Sometimes I feel silly gushing over such little things (a good apple? seriously?) but I do!

4 comments:

  1. I like to get up early to go out and breathe fresh air. I feel that it is good for health and a good habit
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